Just an ordinary mom helping you make informed decisions for the health and wellness of you and your family. Providing simple recipes using whole ingredients. Giving tips and ideas on living well in your home – as chemical free as possible. Let’s go on this journey of whole foods – whole living TOGETHER!
Life Made Whole 
Why the coconut oil? I dont use any oil in my smoothies. Can I leave it out?
Yes, you can leave it out. Coconut oil is really good for you and has many health benefits and I have a hard time getting enough in my diet so I add it to smoothies (because I can’t taste it). You can gladly leave it out. Enjoy!