Just an ordinary mom helping you make informed decisions for the health and wellness of you and your family. Providing simple recipes using whole ingredients. Giving tips and ideas on living well in your home – as chemical free as possible. Let’s go on this journey of whole foods – whole living TOGETHER!
Category Archives: Uncategorized
Stay Tuned…Exciting Changes!
Stay tuned! This blog has been dormant for a couple years but I am excited to announce that it will be brought back to life and made even better! The yummy, healthy recipes will remain (and hopefully increase) but new … Continue reading
I Scream, You Scream, We all Scream for….Mint Chocolate Chip “Ice Cream!”
I can hardly believe it myself. If it weren’t for a Vitamix demo at a local Whole Foods Market, I would not have believed it — or even tried the recipe. To me, it would have been way too “out … Continue reading
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The Evolution of Label Reading
I have been a label reader my entire adult life. I can’t remember the last time I bought a packaged food that I didn’t pick up and read the ingredients or the nutrition facts. In fact, I probably haven’t! I … Continue reading
Food Labels. What do they mean???
I will be posting later today all about food labels and what they mean to help you navigate the confusing claims made by meats, fruits, veggies and boxed foods. It will be a great reference for your next grocery shopping … Continue reading
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A Little Background…
About 7 years ago I was dealing with a 4 year-old child who had very irrational behavior and crazy temper tantrums that just seemed so uncharacteristic and unnatural that I was actually considering counseling. I was at the end of … Continue reading
Prepackaged Perfection (Well Almost…)
Sometimes a dinner just can’t be from scratch. Sometimes a meal just can’t be a tender roast fresh out of the oven or a homemade soup that has been simmering all afternoon. Sometimes LIFE happens. Life has been happening to … Continue reading
Life Made Whole 